[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bran.cz\/caje-s-vysokymi-antioxidacnimi-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.bran.cz\/caje-s-vysokymi-antioxidacnimi-ucinky\/","headline":"\u010caje s vysok\u00fdmi antioxida\u010dn\u00edmi \u00fa\u010dinky","name":"\u010caje s vysok\u00fdmi antioxida\u010dn\u00edmi \u00fa\u010dinky","description":"V\u011bt\u0161ina z n\u00e1s si jednou za \u010das nebo n\u011bkte\u0159\u00ed z n\u00e1s i ka\u017ed\u00fd den dop\u0159ej\u00ed &hellip; <a href=\"https:\/\/www.bran.cz\/caje-s-vysokymi-antioxidacnimi-ucinky\/\" class=\"more-link\"><span class=\"more-button\">P\u0159e\u010d\u00edst \u010dl\u00e1nek<span class=\"screen-reader-text\">\u010caje s vysok\u00fdmi antioxida\u010dn\u00edmi \u00fa\u010dinky<\/span><\/span><\/a>","datePublished":"2022-12-31","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.bran.cz\/author\/#Person","name":"","url":"https:\/\/www.bran.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bran.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bran.cz\/wp-content\/uploads\/pexels-taryn-elliott-3889844%20(1).jpg","url":"https:\/\/www.bran.cz\/wp-content\/uploads\/pexels-taryn-elliott-3889844%20(1).jpg","height":0,"width":0},"url":"https:\/\/www.bran.cz\/caje-s-vysokymi-antioxidacnimi-ucinky\/","about":["N\u00e1kupy"],"wordCount":409,"articleBody":"   V\u011bt\u0161ina z n\u00e1s si jednou za \u010das nebo n\u011bkte\u0159\u00ed z n\u00e1s i ka\u017ed\u00fd den dop\u0159ej\u00ed \u0161\u00e1lek dobr\u00e9ho \u010daje. M\u00e1me na v\u00fdb\u011br spoustu druh\u016f. \u010cern\u00fd, zelen\u00fd, b\u00edl\u00fd, \u010derven\u00fd, ovocn\u00fd, bylinn\u00fd. V\u00edte ale, \u017ee \u010daje pro v\u00e1s mohou m\u00edt mnoh\u00e9 zdravotn\u00ed benefity? Pod\u00edvejme se t\u0159eba na to, jak\u00e9 \u010daje maj\u00ed vysok\u00fd obsah antioxidant\u016f, kter\u00e9 si jsou velmi prosp\u011b\u0161n\u00e9 pro na\u0161e t\u011blo.Co to v\u016fbec jsou antioxidanty?Antioxidanty jsou l\u00e1tky, kter\u00e9 chr\u00e1n\u00ed na\u0161e bu\u0148ky. Konkr\u00e9tn\u011b p\u0159ed oxida\u010dn\u00edm stresem a voln\u00fdmi radik\u00e1ly. Oxida\u010dn\u00ed, nebo tak\u00e9 oxidativn\u00ed stres m\u016f\u017ee b\u00fdt p\u0159\u00ed\u010dinou mnoha nejr\u016fzn\u011bj\u0161\u00edch onemocn\u011bn\u00ed, proto je dobr\u00e9 se p\u0159ed n\u00edm chr\u00e1nit. Mezi antioxidanty \u0159ad\u00edme nap\u0159\u00edklad vitam\u00edny A, C a E. D\u00e1le je najdeme v r\u016fzn\u00fdch druh\u016f \u010daj\u016f, ovoci, zelenin\u011b nebo o\u0159\u00ed\u0161c\u00edch. A nyn\u00ed se pod\u00edvejme na \u010daje, kter\u00e9 v sob\u011b skr\u00fdvaj\u00ed vysok\u00fd obsah antioxidant\u016f.Zelen\u00fd \u010dajZelen\u00fd \u010daj je jeden z nejobl\u00edben\u011bj\u0161\u00edch, ne-li ten nejobl\u00edben\u011bj\u0161\u00ed druh \u010daje. Koup\u00edte b\u011b\u017en\u011b \u010dist\u00fd zelen\u00fd \u010daj, nebo sm\u00edchan\u00fd s r\u016fzn\u00fdmi dal\u0161\u00edmi surovinami. Obsahuje vysok\u00fd obsah antioxidant\u016f a k tomu m\u00e1 pozitivn\u00ed vliv na na\u0161i pam\u011b\u0165 a kognitivn\u00ed procesy.Jasm\u00ednov\u00fd \u010dajJasm\u00ednov\u00fd \u010daj vynik\u00e1 svou aromatickou chut\u00ed. Samotn\u00e9 kv\u011bty jasm\u00ednu se pou\u017e\u00edvaj\u00ed i p\u0159i r\u016fzn\u00fdch aromaterapi\u00edch. \u010casto jeho z\u00e1klad tvo\u0159\u00ed zelen\u00fd \u010daj, kter\u00fd se sm\u00edch\u00e1v\u00e1 s jasm\u00ednov\u00fdmi kv\u011bty. Jedn\u00e1 se tedy o extra d\u00e1vku antioxidant\u016f. Krom\u011b toho, jasm\u00ednov\u00fd \u010daj m\u00e1 zklid\u0148uj\u00edc\u00ed \u00fa\u010dinky a \u00fa\u010dinkuje proti stresu a nap\u011bt\u00ed, proto se doporu\u010duje i v t\u011bchto p\u0159\u00edpadech za\u0159adit do pitn\u00e9ho re\u017eimu.\u010cern\u00fd \u010dajTak\u00e9 \u010dern\u00fd \u010daj m\u00e1 vysok\u00fd obsah antioxidant\u016f. I tento druh \u010daje je velmi obl\u00edben\u00fd, jeliko\u017e obsahuje vysokou d\u00e1vku kofeinu a spousta lid\u00ed s n\u00edm nahrazuje k\u00e1vu. Krom\u011b toho, \u017ee jeho pit\u00edm do sebe dostanete d\u00e1vku antioxidant\u016f, v\u00e1m dod\u00e1 mnoho energie a p\u016fsob\u00ed pozitivn\u011b i na va\u0161e tr\u00e1ven\u00ed. Pr\u00e1v\u011b \u010dern\u00fd \u010daj se doporu\u010duje pop\u00edjet p\u0159i onemocn\u011bn\u00edch \u017ealudku \u010di st\u0159ev, jako jsou t\u0159eba nejr\u016fzn\u011bj\u0161\u00ed pr\u016fjmov\u00e1 onemocn\u011bn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010caje s vysok\u00fdmi antioxida\u010dn\u00edmi \u00fa\u010dinky","item":"https:\/\/www.bran.cz\/caje-s-vysokymi-antioxidacnimi-ucinky\/#breadcrumbitem"}]}]