[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bran.cz\/cerny-zeleny-bily-ovocny-ci-bylinkovy\/#Article","mainEntityOfPage":"https:\/\/www.bran.cz\/cerny-zeleny-bily-ovocny-ci-bylinkovy\/","headline":"\u010cern\u00fd, zelen\u00fd, b\u00edl\u00fd, ovocn\u00fd \u010di bylinkov\u00fd?","name":"\u010cern\u00fd, zelen\u00fd, b\u00edl\u00fd, ovocn\u00fd \u010di bylinkov\u00fd?","description":"P\u0159esto\u017ee zdaleka neholdujeme \u010daj\u016fm jako Angli\u010dan\u00e9, na \u0161\u00e1lku kvalitn\u00edho \u010daje si taky r\u00e1di pochutn\u00e1me. Obl\u00edben\u00e9 &hellip; <a href=\"https:\/\/www.bran.cz\/cerny-zeleny-bily-ovocny-ci-bylinkovy\/\" class=\"more-link\"><span class=\"more-button\">P\u0159e\u010d\u00edst \u010dl\u00e1nek<span class=\"screen-reader-text\">\u010cern\u00fd, zelen\u00fd, b\u00edl\u00fd, ovocn\u00fd \u010di bylinkov\u00fd?<\/span><\/span><\/a>","datePublished":"2025-03-02","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.bran.cz\/author\/#Person","name":"","url":"https:\/\/www.bran.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bran.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bran.cz\/wp-content\/uploads\/img_a301397_w1790_t1511464381.jpg","url":"https:\/\/www.bran.cz\/wp-content\/uploads\/img_a301397_w1790_t1511464381.jpg","height":0,"width":0},"url":"https:\/\/www.bran.cz\/cerny-zeleny-bily-ovocny-ci-bylinkovy\/","wordCount":417,"articleBody":"P\u0159esto\u017ee zdaleka neholdujeme \u010daj\u016fm jako Angli\u010dan\u00e9, na \u0161\u00e1lku kvalitn\u00edho \u010daje si taky r\u00e1di pochutn\u00e1me. Obl\u00edben\u00e9 jsou n\u00e1v\u0161t\u011bvy \u010dajoven, ve kter\u00fdch se m\u016f\u017eeme poka\u017ed\u00e9 sezn\u00e1mit s nov\u00fdm druhem \u010daje a jeho pit\u00ed si opravdu vychutnat. Mist\u0159i \u010dajov\u00e9ho um\u011bn\u00ed v\u011bnuj\u00ed jeho p\u0159\u00edprav\u011b skute\u010dnou p\u00e9\u010di a pozornost. Dobr\u00e1 kvalita \u010dajov\u00fdch l\u00edstk\u016f je z\u00e1kladn\u00edm p\u0159edpokladem pro z\u00edsk\u00e1n\u00ed lahodn\u00e9ho n\u00e1poje. Nem\u00e9n\u011b d\u016fle\u017eit\u00e1 je doba jeho louhov\u00e1n\u00ed. Ta se pohybuje od jedn\u00e9 minuty do p\u011bti minut.\u00a0\u00a0Nej\u010dast\u011bji p\u0159ipravovan\u00fdm \u010dajem v na\u0161ich dom\u00e1cnostech je \u010daj \u010dern\u00fd. Pro sv\u016fj vysok\u00fd obsah kofeinu je vhodn\u00fd k rann\u00edmu povzbuzen\u00ed do nov\u00e9ho dne. Podporuje srde\u010dn\u00ed \u010dinnost a roz\u0161i\u0159uje mozkov\u00e9 c\u00e9vy. \u010cern\u00fd \u010daj m\u00e1 tak\u00e9 diuretick\u00e9 \u00fa\u010dinky a proto je pot\u0159eba ho \u010das od \u010dasu prost\u0159\u00edd\u00e1vat s \u010dajem zelen\u00fdm, b\u00edl\u00fdm, ovocn\u00fdm \u010di bylinkov\u00fdm. Proto\u017ee \u010dast\u00e9 pit\u00ed \u010dern\u00e9ho \u010daje n\u00e1m m\u016f\u017ee \u0161kodit. P\u0159ekyseluje \u017ealudek a m\u016f\u017ee zp\u016fsobovat z\u00e1cpu. Pop\u00edjen\u00edm zelen\u00e9ho \u010daje, kter\u00fd m\u00e1 sice mnohem jemn\u011bj\u0161\u00ed chu\u0165, si zlep\u0161\u00edte n\u00e1ladu. Pom\u00e1h\u00e1 t\u011blu l\u00e9pe spalovat tuky, p\u0159edch\u00e1z\u00ed tvorb\u011b zubn\u00edho kazu a zabra\u0148uje po\u0161kozen\u00ed bun\u011bk. B\u00edl\u00fd \u010daj nen\u00ed v na\u0161ich krajin\u00e1ch je\u0161t\u011b roz\u0161\u00ed\u0159en. Bude to snad t\u00edm, \u017ee nezaujme barvou, kter\u00e1 je jakoby nazelenal\u00e1, ale sp\u00ed\u0161 chut\u00ed. Pat\u0159\u00ed sp\u00ed\u0161e mezi delikatesy.Velkou oblibu si naproti tomu vydobyly \u010daje ovocn\u00e9. U\u017e jejich n\u00e1zvy vyb\u00edzej\u00ed k ochutn\u00e1n\u00ed. Babi\u010d\u010diny poklady, Bor\u016fvkov\u00e1 slast, Jable\u010dn\u00e9 poku\u0161en\u00ed s jahodovou p\u0159\u00edchut\u00ed \u010di Ovocn\u00e1 sm\u011bs Dotek nebe. S ovocem m\u016f\u017eeme kombinovat i n\u011bkter\u00e9 bylinky a uva\u0159it si tak dom\u00e1c\u00ed \u010daj. Mo\u017en\u00e1 si vzpomenete, kdy v\u00e1m nachlazen\u00ed l\u00e9\u010dila babi\u010dka \u010dajem z l\u00edpov\u00e9ho kv\u011btu, dochucen\u00fdm medem a citronem. A stejn\u011b tak si m\u016f\u017eete uva\u0159it bylinkov\u00fd \u010daj, kter\u00fd v\u00e1m ulev\u00ed od ka\u0161le a usnadn\u00ed vyka\u0161l\u00e1v\u00e1n\u00ed \u2013 kousek strouhan\u00e9ho z\u00e1zvoru, \u0161petku sko\u0159ice a t\u0159i h\u0159eb\u00ed\u010dky pova\u0159\u00edme asi p\u011bt minut v jednom litru vody. Sced\u00edme a a\u017e trochu vychladne, p\u0159id\u00e1me \u0161\u0165\u00e1vu z citronu a oslad\u00edme medem.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cern\u00fd, zelen\u00fd, b\u00edl\u00fd, ovocn\u00fd \u010di bylinkov\u00fd?","item":"https:\/\/www.bran.cz\/cerny-zeleny-bily-ovocny-ci-bylinkovy\/#breadcrumbitem"}]}]